Wednesday, January 21, 2015

Video: American Spirit: We Visit the Urban Farm in Berkeley, California.

Dear brothers and sisters,

We spent a Sunday afternoon at the Urban Farm in Berkeley. We were hosted by David Grafrath and Jon Hoffman. We felt as if we were stepping into another world. We saw kids and elders, moms and babies tending the extensive plantings. This was no ordinary community garden - it was a farm! It encompassed an acre and a half of fertile ground. It has been in existence for little more than a year and yet, even in such a brief span, they have accomplished so much!

Here in the midst of the roar, the cacophony and drear of a city, your fellow Americans have created an ambiance devoted to living plants and living soil. A community effort in which all are welcomed, honored and respected.

We were especially gratified to see a retiree leaving with a bundle of living, salad greens. People working in the garden simply share in the abundance.

At the Farm stand in front, there were no prices. People pay what they can afford.

We came away convinced that here is a prologue, an intimation. If this can be done in Berkeley, imagine, if you will, what can be accomplished with the vacant tracks, say, in Detroit or Pittsburgh? Most of all, we were impressed with the energy of the people, their good vibes and essential kindness and decency. Here were Americans working together to help themselves and benefit their community.

We were witnessing, surely, a blossoming of the American spirit.

I wonder. I wonder - is there anything, brothers and sisters, that you cannot accomplish?

With appreciation and respect,

Jesse Schwartz PhD
President
Living Tree Community Foods



Tuesday, January 20, 2015

Hetch Hetchy Restored

Thursday, May 1st, 2014 we held a celebration. We came together to celebrate an epochal moment in the history of this nation, namely the restoration of Hetch Hetchy. Maybe not tomorrow or the day after, but I see it coming. It will mark a turning point in the Life and spirit of this land. 

Here are some remarks I made:-

Situated inside Yosemite National Park, Hetch Hetchy Valley runs parallel to Yosemite Valley. It is a few miles to the north. It was said have been more beautiful.

It was described by John Muir as “one of nature’s rarest and most precious mountain temples.” The pristine Tuolumne River flowed along the valley floor boarded by flowering meadows and ancient forests which teemed with bears, bobcats,deer and eagles. Indeed, Hetch Hetchy Valley was considered one of the most unique and diverse ecosystems in the world.

Initially protected by the establishment of Yosemite National Park, in 1913 the city of San Francisco won congressional approval to build O’Shaughnessy Dam. This extraordinary wilderness valley was submerged under 300 feet of water.

The spokesmen of “progress and precision” asked, “Isn’t one Yosemite enough? Why do you need two?”. Quite right. After all, “if you've seen one redwood you've seen them all”.

It is my pleasure to introduce James Cogan, wilderness historian and master storyteller.

Jim came to California in 1962. He visited Yosemite after reading John Muir. He was converted forever to following in his footsteps. He became a Yosemite Park naturalist in 1972 .Upon visiting Hetch Hetchy, he was enthralled that there were two Yosemites.

One day as I was leafing through the Wall Street Journal I was much taken by an eloquent article in the Op-ed section. It inveighed about the way California was embarking on an enormously costly project to build a high speed rail system without first securing the necessary funding. They seem to be thinking that once they got started it would be deemed too big to fail and somehow the state would come up with the extra bucks.The taxpayer would ultimately bail them out.The author pointed out that history seemed to be repeating itself - the Hetch Hetchy dam project was financed on the same makeshift,dishonest basis.

I wrote to the author and invited him to come to Berkeley. He graciously assented.


The fight to preserve Hetch Hetchy was John Muir’s last struggle.Some say that when the battle was lost he died of a broken heart.
Jim is here to tell that story and by doing so will become a small part of the growing movement to complete John Muir’s work.





More stories:
http://www.livingtreecommunity.com/store2/cause.asp

Monday, January 19, 2015

Golden Turmeric Butter - Alive, Organic

Beginning with turmeric, we have added raisins, honey, sesame and spices to bring you a delightful spreadable.  We urge you to research what people are saying about the beneficial qualities of turmeric.

Ingredients: Organic Sesame Seeds, Organic Coconut Oil, Organic Raisins, Organic Honey, Organic Olive Oil, Organic Turmeric, Organic Ginger, Organic Black Pepper, Organic Cinnamon and Himalayan Pink Crystal Salt.


Click here to purchase the Golden Turmeric Butter!





For Educational Purposes Only:

DISCLAIMER:- None of the products in this catalog and on our website are intended to diagnose, treat, cure or prevent any illness or disease, nor is it our intention to prescribe any course of therapy.   The descriptions in our catalog and on our website are for educational purposes only.


Friday, January 16, 2015

Intermittent Fasting, Green Drinks, Vigorous Exercise and Urban Gardening - Heal America Now!

Dear brothers and sisters,

At Living Tree Community we have evolved a four-fold approach to healing and nutrition. It is based upon our attending international symposia, workshops and learning first-hand from leading teachers and educators. The elements are intermittent fasting, green drinks, vigorous excercise and bio-intensive gardening.

First, world teacher Dr. Mercola tells us about intermittent fasting, then Sergai Boutenko, son of world teacher Victoria Boutenko, shows us how to prepare a green drink, then we have an uplifting exercise video and finally a video showing how even a small backyard space can be vivified into an abundance of vegetables and fruit.

We are convinced these four elements taken together, constitute a powerful first step toward healing ourselves and renewing this great nation.

With appreciation and respect,

Jesse Schwartz PhD
President
Living Tree Community Foods


Please click on the images to watch the videos.

Intermittent Fasting

How To Make a Green Smoothie

Vigorous Excercise
Grow it Yourself!




The Taste of the Cenozoic Gift Pack

We celebrate primordial California with this gift pack. We offer both Mission olives and Olio Nuovo, the wholebodied oil pressed from them. This is the only olive native to America, coeval with the sabre-toothed tiger and the wooly mammoth.
Toss the olives into a salad, dress it with Olio Nuovo... and ponder the Cenozoic!

Your family and friends will be awed by your sophistication and thoughtfulness in giving a gift so American.

This gift pack includes:
Olio Nuovo Olive Oil - Two 250ml Bottles
Sundried Mission Olives - One 11oz Jar


Click here to purchase the gift pack.

Tuesday, January 13, 2015

We celebrate the farmer-heroes who bless our tables with abundance.


We offer gifts that celebrate the farmer-heroes who bless our tables with abundance. They grow our food. They practice caring animal husbandry. They steward the land. They restore the soil. They revitalize and restore the soul and spirit of America.
When farms and farm families are inseparable, farming becomes an intensely personal matter. Such farmers have a personal incentive to live and work in harmony with the nature of their particular farm – its soil, topography, climate... They develop the judgment and discretion needed to cope with the vagaries of nature, thus becoming independent entrepreneurs. Such farmers also have personal incentives to work hard and be honest in their dealing with other. They have strong sense of personal and spiritual connectedness with the land. They feel responsible for passing the farm on to the next generation as healthy and productive as when it was passed to them. They have the same commitment to permanence as those early pioneers of organic farming and those who started the natural foods movement. Such farmers have the human capacity for ecological and social integrity that corporate agribusinesses lack. They are real people that locavores can get to know personally and learn to trust. 
 John Ikerd in Why Sustainable Family Farms Are Critical to the Future of the World


Gifts That Celebrate Our Farmer - Heroes

American Spirit Gift Pack - Alive Honey and Honeycomb

Oregon Blueberry Blossom Honey 16oz
Oregon Pumpkin Blossom Honey 16oz
Pennsylvania Honeycomb 11oz


Your family and friends will be much taken by your sophistication and thoughtfulness in giving a gift of aliveness.

$49.00
American Family Farmer Gift Pack

Alive, Organic Pistachio Butter 8oz
Alive, Organic Hazelnut Cloud 8oz
Alive, Organic Eight Fruit Olive Oil 250ml


The pistachios and olives are by California family farmers. The hazelnuts by Oregon family farmers. A gift that bespeaks what truly matters, the vivacity and life of the plain people of this land.

$44.00
John Muir Gift Pack

Alive, Organic Almond Butter 16oz
Alive, Organic Almond Oil 250ml
Alive, Organic Eight Fruit Olive Oil 250ml


With this gift pack of live, organic food grown in John Muir's beloved Central Valley of California, we honor one of America's great spiritual masters. This gift will convey your sense of stewardship for this north America earth and your dedication to a new birth of freedom. The Almond Oil makes food taste delicious. It is a senuous and aromatic massage oil. It will perfume your body and make your hair lustrous. Organic Almond Oil made from California almonds is rare.

$60.00
Treasure of Hawaii Gift Pack 

Organic Kona Gold Coffee 8oz
Alive, Organic Kona Gold Wilelaiki Blossom Honey 8oz
Organic Kona Gold Coffee Chocolate 2.4oz


The coffee and the honey are from the Kona region of the Big Island, a region of wondrous fertility. We make the chocolate here in Berkeley using the incomparable coffee. A truly unique gift. Your friends will be astonished and thankful.

$38.00

Off Duty Gifts

Contemplative Interlude Gift Pack 

Organic Chocolate Cherry Rooibos Tea 3.3oz
Organic White Schizandra Tea 3.3oz
Organic Rubeus Africana Tea 3.3oz
Moroccan Mint Green Tea
 3.3oz

We invite you to take time our from turning that lunarscape into an edible schoolyard or that park into a fruit garden. Relax with these wonderful teas and meditate on bringing back thundering herds of buffalo and restoring Hetch Hetchy.

$55.00

Meet Our Farmer Heroes


Monday, January 12, 2015

Notable and Quotable: 10 Good Reasons Why You Should Immediately Start Cleaning Your Teeth With Coconut Oil

Oil pulling is an ancient Ayurvedic practice used to help improve oral health and detoxification. It involves the use of pure oils in order to pull harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and throat.

So how do you oil pull? It isn't that hard at all - all you need is some coconut oil or sesame seed oil, and you swish it around your mouth for a short time each day in order to improve oral health. Oil can cut through plaque and remove toxins safely and effectively without harming the teeth or gums.

The health benefits of oil pulling are quite astounding! Many people online have documented their success and health benefits they have received from oil pulling.

Here is a list of 10 amazing benefits of oil pulling to help improve overall health:

1. Reduces Bad Breath (Halitosis)

Often caused by the by-product of chemicals and gases produced by bacteria in the mouth, halitosis can be an embarrassing social condition. If you get rid of the bacteria in your mouth through oil pulling, you can reduce bad breath! In fact, a study found that in a group of 20 adolescents, oil pulling therapy significantly reduced all markers for bad breath, and was just as effective as synthetic drug-store mouthwash!

Read More

Sunday, January 11, 2015

Fig Halvah (Sesame) Smoothie by Barbara Kessler Shevkun of Rawfully Tempting

Dear brothers and sisters,

It is our delight to bring you this most creative recipe by Live Food Master Chef Barbara Kessler Shevkun.

Jesse Schwartz PhD
President
Living Tree Community Foods


"Open sesame"—the famous phrase from the Arabian Nights—reflects the distinguishing feature of the sesame seed pod, which bursts open when it reaches maturity. Growing up, Halvah, (a ground sesame paste, fudge-like snack), was a huge treat in our household, and I've always loved the flavor and consistency. This smoothie is very reminiscent of my favorite childhood treat.

Fig Halvah Smoothie Ingredients
1 young Thai Coconut - water and meat
2 cups water (or water kefir, as needed)
2 bananas, frozen
3 - 4 kale leaves, or other greens
3 Tablespoons chia seeds
2 Tablespoons tahini butter
3 Tablespoons sesame seeds
4 smyrana figs (or medjool dates)
1 1/2 Tablespoons cacao powder (or carob powder)
2 teaspoons maca powder (optional)
1 teaspoon vanilla extract (3 drops Medicine Flower Vanilla Extract)
ice as needed while blending

Directions
Blend all ingredients well. Add ice while blending.

Garnish with sesame seeds.

Drink Up and Enjoy!

Check out more of Barbara's recipes at Rawfully Tempting.

Friday, January 9, 2015

The taste of primordial California.
We are delighted to offer you Olio Nuovo, the first olive oil of the season. Unfiltered. Rejoice in its plume of particulate matter! Its polyphenol content is rated at 390 (well above the 220 average). Its stability is very good with a shelf life of 18 months. Made from Mission olives, the olive that originated in America, coeval with the sabre-toothed tiger and wooly mammoth. Savor its rich, whole bodied flavor while pondering the Cenozoic.
http://www.livingtreecommunity.com/store2/product.asp?id=332&catid=16

Homeowner's Lawn-To-Garden Transformation Yields More Than Just Vegetables

Want to get to know your neighbors better? Consider turning your front lawn into a vegetable garden! That's what Oakland-based photographer Luke Keegan did, and now he's reaping the benefits, which include not only delicious produce, but also an invaluable, thriving connection to his community.

In typical photographer fashion, he documented every step of the process, so continue below to read more about his lawn-to-garden journey.

Keegan's inspiration for turning his drab grass lawn into a thriving edible paradise was the story of a Canadian couple whose amazing front yard garden came under fire for violating a city mandate that says front yards must be at least 70 percent lawn. After a long battle, the couple eventually prevailed: They were allowed to keep the garden, and the case prompted many cities to update codes regarding how a front yard can be used.

The happy ending resonated with Keegan, an Oakland transplant who had grown up helping tend his family's garden. Before he and his partner moved to their current house, he hadn't had the space to experiment with gardening, but that changed once they suddenly had a large front lawn at their disposal.

"I wanted something I could share with my community, and that might start conversations to help me get to know my knew neighbors and city, from the roots up," Keegan says.

Keegan began the project with only a little practical experience, but he made sure to do lots of research. After consulting with his local nursery and receiving some sage advice from friends well-versed in sustainable farming, it wasn't long before the garden was off (in?) the ground.

Reclaimed redwood barn siding was used to construct the raised beds, which were later filled with free compost given away by the city of Oakland. Almost all of the plants were grown from seed. An irrigation system was also installed, which you can see in the photo above.

There have been many stories about unconventional front yard gardens receiving backlash from city code enforcement or HOA associations, but the response to Keegan's garden has been nothing but encouraging.

"I can't tell you how many people from my neighborhood that I have met and talked to while working in the yard," Keegan explains. "Sometimes people stop their cars and hop out to chat with, or offer me seeds. I love getting to send them off with a nice handful of fresh produce ... it's an excellent ice breaker."

Not only does Keegan not have to worry about violating city codes or ticking off his neighbors - he's getting rewarded for his efforts! The entity that manages water and sewage treatment for Oakland offers a rebate to homeowners who convert their lawn into a garden.

The garden has been going strong for about two years now, with no signs of slowing done. Sometimes the crops are so prolific that Keegan has more veggies than he can possibly hope to eat, which is why he set up a "Free Veggies" box to spread the wealth to his neighbors.

"I've seen people drive up and get out of there car just to check what's in the box," he says. "It is amazing how many zucchinis my neighbors will eat."

New! Items For January


California Olives

California Olives - Alive, Organic and Sundried

These California grown Mission olives are a tasty addition to salads. Cured in sea salt and then sundried and rolled in extra virgin olive oil. Contains sea salt and olive oil. These olives contain pits and are not packaged in brine. The Mission olive is a cultivar of olive native to California, developed by Spanish missions in the late 1700s. It has been included in the Ark of Taste, an international catalog of endangered heritage foods. It is the only American olive cultivar listed by the International Olive Council in its World Catalogue of Olive Varieties.

Alive, Organic Teff Flour

Alive, Organic Teff Flour - Gluten Free! Oregon Grown.

Teff is a small, gluten-free whole grain packed with nutrients. It has been grown as a staple in Ethiopia for thousands of years. Teff is low in fat and full of protein calcium, copper, phosphorus, thiamine, iron and essential amino acids. Teff is higher in protein than wheat! And, the iron in Teff is easily absorbed into the body. The Teff flour can be used as a substitute in most baking for all or part of the wheat flour.

Hawaiian Macadamia Nuts

Alive, Organic Hawaiian Macadamia Nuts are Back!

We feel privileged to bring these Macadamia Nuts to you! Crisp and fresh! Just harvested! Outstanding quality.

Macadamia Nut Butter

Alive, Organic Macadamia Nut Butter - Back at Last!

A taste that will bring you back to a sun-filled world of times long past. Rich and flavorful.

Olio Nuovo Olive Oil

Olio Nuovo - The New Olive Oil is Here! Dry Farmed

The taste of the primordial.

We are delighted to offer you Olio Nuovo, the first olive oil of the season. Unfiltered. Rejoice in its plume of particulate matter! Its polyphenol content is rated at 390 (well above the 220 average). Its stability is very good with a shelf life of 18 months. Made from Mission olives, the olive that originated in America.


Absolut Honey

Absolut Honey

"Deliciousness Itself," as Mark Twain said about cherimoya. For culinary adventurers who demand the ultimate in aliveness. This is honeycomb filled with honey just as the bees made it. A single cell of honeycomb is filled with the concentrated nectar of innumerable flowers. What could be more vivid? Great for traveling, backpacking and skiing. An elegant natural confection.
Honeycomb is a treasure increasingly scarce in the heavily polluted late industrial world. Its shelf life is 4000 years.

Breakfast in Berkeley Muesli

Breakfast in Berkeley Muesli - For Lunch and Dinner too!

For people on the go! Pour on the almond or coconut milk and celebrate vitality! Organically with quinoa, almonds, sundried raisins, cranberries, blueberries, flaxseeds, and chocolate blended with Kona Gold Wilelaiki Blossom Honey.

Monday, January 5, 2015

January Victory Garden Sale 20% off!

January Victory Garden Sale
20% off this month's featured items 


Cashew Butter 16oz


Cashew Butter 16oz

It's really sweet. It's perfect with cucumbers and celery and even peppers! It's really creamy! Incredible! Made from organic cashews. A great topping for fruits and desserts. Try it on apple slices or carrot sticks. Also be sure to try our cashews. What a delightful addition to school lunches!

Pumpkin Seed Butter

Pumpkin Seed Butter

A delightful pumpkin seed spread made from American pumpkin seeds. Very nourishing and energizing. A balanced source of good protein. High in zinc, a mineral that aids the healing process. Try it on fruit slices and on flax crackers.

Chia Cherry Blueberry Butter

Chia, Cherry, Blueberry Butter

We have combined chia seeds with Oregon grown Blueberries, California cherries and Cranberries. We've also added Chia Seed Oil (more than 60% omega-3 fatty acid), honey and a dash of Royal Himalayan Pink Crystal Salt. The Native Americans of the Southwest would eat only chia seed mixed with water as they ran from the Colorado River to the Pacific Ocean to trade products. Its high energy to weight ratio makes it a favorite choice of long distance runners and other athlete.

Sunday, January 4, 2015

Stop The Slaughter of Buffalo in Yellowstone Park

Government agencies plan to kill 900 to 1,000 buffalo this season through hunting and slaughter. Buffalo Field Campaign and Friends of Animals Wildlife Law Program filed an emergency rule-making petition to stop the slaughter but the government has yet to respond.

Please support the magnificent people who are devoting their lives to saving the buffalo,your American heritage.


https://org.salsalabs.com/o/2426/donate_page/forthebuffalo