Friday, January 16, 2015

Intermittent Fasting, Green Drinks, Vigorous Exercise and Urban Gardening - Heal America Now!

Dear brothers and sisters,

At Living Tree Community we have evolved a four-fold approach to healing and nutrition. It is based upon our attending international symposia, workshops and learning first-hand from leading teachers and educators. The elements are intermittent fasting, green drinks, vigorous excercise and bio-intensive gardening.

First, world teacher Dr. Mercola tells us about intermittent fasting, then Sergai Boutenko, son of world teacher Victoria Boutenko, shows us how to prepare a green drink, then we have an uplifting exercise video and finally a video showing how even a small backyard space can be vivified into an abundance of vegetables and fruit.

We are convinced these four elements taken together, constitute a powerful first step toward healing ourselves and renewing this great nation.

With appreciation and respect,

Jesse Schwartz PhD
President
Living Tree Community Foods


Please click on the images to watch the videos.

Intermittent Fasting

How To Make a Green Smoothie

Vigorous Excercise
Grow it Yourself!




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