Sunday, January 11, 2015

Fig Halvah (Sesame) Smoothie by Barbara Kessler Shevkun of Rawfully Tempting

Dear brothers and sisters,

It is our delight to bring you this most creative recipe by Live Food Master Chef Barbara Kessler Shevkun.

Jesse Schwartz PhD
President
Living Tree Community Foods


"Open sesame"—the famous phrase from the Arabian Nights—reflects the distinguishing feature of the sesame seed pod, which bursts open when it reaches maturity. Growing up, Halvah, (a ground sesame paste, fudge-like snack), was a huge treat in our household, and I've always loved the flavor and consistency. This smoothie is very reminiscent of my favorite childhood treat.

Fig Halvah Smoothie Ingredients
1 young Thai Coconut - water and meat
2 cups water (or water kefir, as needed)
2 bananas, frozen
3 - 4 kale leaves, or other greens
3 Tablespoons chia seeds
2 Tablespoons tahini butter
3 Tablespoons sesame seeds
4 smyrana figs (or medjool dates)
1 1/2 Tablespoons cacao powder (or carob powder)
2 teaspoons maca powder (optional)
1 teaspoon vanilla extract (3 drops Medicine Flower Vanilla Extract)
ice as needed while blending

Directions
Blend all ingredients well. Add ice while blending.

Garnish with sesame seeds.

Drink Up and Enjoy!

Check out more of Barbara's recipes at Rawfully Tempting.

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