Dear brothers and sisters,
It is our delight to bring you this most creative recipe by Live Food Master Chef Barbara Kessler Shevkun. Jesse Schwartz PhD President Living Tree Community Foods ![]() Fig Halvah Smoothie Ingredients 1 young Thai Coconut - water and meat 2 cups water (or water kefir, as needed) 2 bananas, frozen 3 - 4 kale leaves, or other greens 3 Tablespoons chia seeds 2 Tablespoons tahini butter 3 Tablespoons sesame seeds 4 smyrana figs (or medjool dates) 1 1/2 Tablespoons cacao powder (or carob powder) 2 teaspoons maca powder (optional) 1 teaspoon vanilla extract (3 drops Medicine Flower Vanilla Extract) ice as needed while blending Directions Blend all ingredients well. Add ice while blending. Garnish with sesame seeds. Drink Up and Enjoy! Check out more of Barbara's recipes at Rawfully Tempting. |
Sunday, January 11, 2015
Fig Halvah (Sesame) Smoothie by Barbara Kessler Shevkun of Rawfully Tempting
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